Class Schedule

Find the perfect class time for you or your child. New classes added regularly.

Weekly Training Schedule

All classes are open to enrolled members. Not a member yet? Book a free trial and we'll show you around.

Schedule subject to change — check with the front desk for the latest updates
ProgramMondayTuesdayThursdayFriday
Little Champions
Ages 5–8
4:00–4:45 PM & 6:00–6:45 PM 4:00–4:45 PM & 6:00–6:45 PM 4:00–4:45 PM & 6:00–6:45 PM 4:00–4:45 PM & 6:00–6:45 PM
PMA Kids
Ages 8–13
4:45–5:45 PM & 6:45–7:45 PM 4:45–5:45 PM 4:45–5:45 PM & 6:45–7:45 PM 4:45–5:45 PM & 6:45–7:45 PM
Teens
Ages 12+
8:00–9:00 PM 8:00–9:00 PM
Adults
Ages 16+
8:00–9:00 PM 8:00–9:00 PM
Little Champions
PMA Kids
Teens
Adults

Need a Different Time?

We offer private and semi-private lessons by appointment. Perfect for busy schedules or accelerated learning.

Ready to Get on the Mats?

Your first class is completely free — no experience required.