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Adults at Premier Martial Arts Fishhawk
Age Range Ages 16+
Schedule Tue & Fri

Adults Classes in Lithia

Age Range: Ages 16+  |  Schedule: Tue & Fri  |  Experience: No experience required

Our adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. You'll enjoy a great total body workout while building confidence, learning to defend yourself, and having fun with friends.

Does your student face any of these challenges?

Struggles with confidence or gets pushed around

Has trouble focusing in school or following through

Wants to learn how to protect themselves if a situation arises

See Pricing & Program Details
What You'll Gain

How This Program Will Help You

Real, measurable results — on the mats and in everyday life.

Real Self-Defense Skills

Learn leverage-based techniques that work under pressure — not choreography. You'll gain practical tools to stay safe and calm in any real-world situation.

Build Unshakeable Confidence

Every stripe earned and every technique mastered builds a quiet, earned confidence that carries into work, social situations, and every other area of your life.

Get Fit & Relieve Stress

Training is a full-body workout that builds strength, flexibility, and endurance — while giving you a place to leave the stress of the day on the mats where it belongs.

Community Love

Why Lithia Families Love
Premier Martial Arts Fishhawk

Don't take our word for it — here's what our students and parents say.

★★★★★

"We have had such a wonderful experience at Premier Martial Arts at Fishhawk! The instructors have been professional, patient, and incredibly encouraging. They strike the perfect balance between discipline and fun, which keeps the kids engaged while still teaching respect, focus, and confidence. The environment is clean, organized, and very welcoming."

Lisa Murray
via Google
★★★★★

"We love Premier Martial Arts! They have such a well rounded program. Besides martial arts, they also instill confidence and teach respect. Our son has made great progress since starting. Sensei Brown and Sensei Kenny are both wonderful and caring! I highly recommend Premier Martial Arts!"

Lisa Garcia
via Google
★★★★★

"Our experience with PMA Fishhawk has been great since day 1. My son really enjoys going to class. He's now in the black belt program and loves it even more. Sensei Adrian is a great instructor — I enjoy seeing all the lessons he does and all the self defense he teaches. Sensei Brown is also great, very helpful and encouraging."

Lissette González
via Google
★★★★★

"We LOVE PMA Fishhawk! Master Rojas and Sensei Brown are amazing. My kids have learned life applicable skills that have made them more confident, fit and focused on their goals. Besides martial arts, they also teach self control, focus, discipline, courtesy and respect."

MamaofMnM Davis
via Google
★★★★★

"Sensei Brown and Master Kenny are outstanding. Our daughter has excelled under them and her confidence has grown. Very respectful and a great place to train. Keep up the great work and tradition."

Chuck Nelson
via Google
FAQ

Got Questions? We've Got Answers.

Everything you need to know before your first class.

No experience is required. Adults is designed to welcome complete beginners. Our instructors guide every student through technique step by step from the very first class — you just need to show up.
Pricing depends on membership tier and training frequency. Download our free Starter Kit for current pricing and any active promotions, or book a free intro session and speak directly with our team.
Most students notice real improvements in fitness, focus, and technique within the first 30–60 days. Confidence gains tend to happen faster — many students feel a difference within the first few weeks of consistent training.
Just wear comfortable athletic clothes — shorts and a t-shirt are perfect. No uniform or equipment is needed until you decide to enroll. We take care of everything else for your first session.
We recommend 2–3 classes per week for steady progress. Students who train consistently advance faster and build stronger habits. Our schedule is designed to be flexible enough to fit real life.

Ready to Get Started?
Your First Class Is Free.

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